• Will your child only go to sleep if you lay beside them?

• Does your youngster claim he's not tired when it's bedtime?

• Does your little one insist on climbing into your bed when she can't sleep?

• Are you and your kids running on too little sleep because of bedtime dramas?
Join psychotherapists Susan Stiffelman, Heather Turgeon and Julie Wright to learn tools to help your child learn to fall asleep -- and stay asleep -- independently!

Some of the issues we'll cover:

• How to set the stage for independent sleep and sleeping through the night

• Tips for helping a child adapt to a new, healthier sleep routine

• Fortifying strong attachment through loving, gentle sleep rituals

• Self-soothing tools children can use if they waken in the night

• Creating a comforting, inviting sleep space

• What to do when a child insists on climbing into your bed at night

• Calming bedtime rituals that help a child unwind before bed

•  How to help siblings share a room without disturbing sleep

Your instructors:

Susan Stiffelman is a licensed Marriage, Family and Child Therapist, teacher and parent educator. She is the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle Edition.) Susan offers online events for parents around the world on topics like Raising Tweens and Teens, Parenting in the Digital Age, and Raising Siblings. She hosts a monthly Parenting Without Power Struggles membership group, a support group with Wendy Behary on Co-Parenting with a Narcissist, and the Parenting Without Power Struggles podcast.

Heather Turgeon, MFT and Julie Wright, MFT are sleep consultants and the authors of the top selling books, The Happy Sleeper, The Science-Backed Guide to Helping Your Baby Get a Good Night’s Sleep and Now Say This: The Right Words to Solve Every Parenting Dilemma. They are both psychotherapists, and run a Los Angeles and New York City based sleep and parenting practice. Heather’s writing has appeared in The New York Times and The Washington Post, and Julie is the creator of the Wright Mommy and Me, one of Los Angeles’ best-known parent and me programs. Their latest book is Generation Sleepless: Why Teens and Tweens Aren't Sleeping Enough and How We Can Help Them.

Is this a live class?
This 90 minute session was live on September 22. The replay recording is available to watch at your convenience, forever!
How long can I listen to the replay?
There is no expiration date on the replay recording. It’s yours to listen to now and in the future!
Who will benefit from this class?

The material covered in this class will help parents of pre-schoolers through tweens. If you are a teacher, a relative, or anyone who cares for children, you will also love this class!

Will this class help with my baby's sleep?

If you have a baby or toddler (who is still in a crib), please refer to Julie and Heather's book The Happy Sleeper for babies 4-24 months. 

Will this class help my teenager?

While they'll share tips in this class, parents of teens may want to check out Julie and Heather's recent book, Generation Sleepless.

Are there scholarships available?

If you are experiencing financial hardship, email support@susanstiffelman.com for more information.



Please note:
Class fee is in USD.

Register now!
© Susan Stiffelman - All Rights Reserved | Contact | Privacy Policy | SusanStiffelman.com