• Does your youngster claim he's not tired when it's bedtime?
• Does your little one insist on climbing into your bed when she can't sleep?
• Are you and your kids running on too little sleep because of bedtime dramas?
Heather Turgeon, MFT and Julie Wright, MFT are sleep consultants and the authors of the top selling books, The Happy Sleeper, The Science-Backed Guide to Helping Your Baby Get a Good Night’s Sleep and Now Say This: The Right Words to Solve Every Parenting Dilemma. They are both psychotherapists, and run a Los Angeles and New York City based sleep and parenting practice. Heather’s writing has appeared in The New York Times and The Washington Post, and Julie is the creator of the Wright Mommy and Me, one of Los Angeles’ best-known parent and me programs. Their latest book is Generation Sleepless: Why Teens and Tweens Aren't Sleeping Enough and How We Can Help Them.
The material covered in this class will help parents of pre-schoolers through tweens. If you are a teacher, a relative, or anyone who cares for children, you will also love this class!
If you have a baby or toddler (who is still in a crib), please refer to Julie and Heather's book The Happy Sleeper for babies 4-24 months.
While they'll share tips in this class, parents of teens may want to check out Julie and Heather's recent book, Generation Sleepless.