In this episode, Susan and Charlotte talk about helping kids in their transition back to in-person learning and how to be a supportive, stable presence in the face of your children's anxiety or stress.
Charlotte Reznick, PhD has dedicated her life to helping children, adolescents, parents, and professionals develop mindfulness, meditation, and imagination. Dr. Reznick is author of the Los Angeles Times bestselling book, The Power of Your Child's Imagination: How to Transform Stress and Anxiety into Joy and Success. Dr. Reznick is a child educational psychologist, received her PhD from USC, and is a former UCLA Associate Clinical Professor of Psychology. Known as a pioneer in therapeutic interventions with children, Dr. Reznick is the creator of Imagery For Kids: Breakthrough for Learning, Creativity, and Empowerment, a mindful, positive coping skills program. imageryforkids.com/
Things you'll learn from this episode:
How to validate your child's anxious feelings, especially around COVID issues
How to be a non-anxious presence for your child