Susan is a mindfulness educator and bestselling author, specializing in distilling global wisdom traditions and scientific research into straightforward everyday practices. She helped pioneer the introduction of secular mindfulness into classrooms through her Inner Kids model. Susan’s third and latest book, Real World Enlightenment, has 50 short, powerful tools sharing the lessons she’s learned as a mindfulness innovator, educator, and leader as well as insights from psychology to Buddhism and everything in between. It offers time-tested tools that serve as an antidote to the pressures of modern life while fostering meaningful connections in our relationships.
The material covered in this class will help parents of pre-schoolers through young adults.
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