Is mealtime stressful and chaotic?
Do your kids refuse to try new foods?
Do you prepare nice meals, only to have your kids complain or demand something else?
Does your toddler only eat a few things?
Will your child only eat pasta or chicken nuggets?
Does your tween or teen refuse to come to the table because they're "not hungry"?
But in many households, family meals are a time of arguments, negotiations, bribing, threatening, and tension.
It doesn't have to be this way. A few adjustments can lead to mealtime without power struggles!
Join Susan Stiffelman with Jenny Friedman, picky eating expert, pediatric dietitian, and author of Stories of Extreme Picky Eating: Children with Severe Food Aversions and the Solutions that Helped Them. Learn how you can transform meals into a positive, nourishing time for everyone in your family!
Jennifer Friedman, MS, RD, is a registered dietitian who specializes in pediatric extreme picky eating. Jennifer received her BA from McGill University and her MS in nutrition from Columbia University Teachers College. Known for her playful and approachable style, Jennifer has become a leading resource for parents and professionals working with children who struggle at mealtimes. She is the author of Stories of Extreme Picky Eating.
jennyfriedmannutrition.com
- How to encourage children to try new foods without pushback, drama, or negotiations
- How to make the dinner table a place of connection and fun, rather than arguments and tension
- What to do when a child refuses to eat what you've prepared
- How to make sure your children are getting the nutrition they need
- How to avoid making different meals for everyone at the table
- How to support children with sensory food aversions
- Tips for transforming mealtime into gatherings that are physically and emotionally nourishing!
- Steering clear of eating disorders
- Special strategies for kids on the Autism spectrum and others with special needs
The material covered in this class will help toddlers through teens.
